Oh hey there!
Lets chat!
I can’t wait to get to know you!
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Not at all! Many of the workout programs are equipment-free or only require the use of common house-hold items (chairs, steps, soup cans, etc.). But there are many programs that do require equipment (dumbbells, resistance bands, ect), so just know that it is possible that investing into at-home equipment may be needed!
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Nope! You are able to do that on your time and schedule! However, we do host a daily morning accountability call and that’s when a lot of my ladies get their workout done for the day!
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I have used them through 2 breastfeeding journeys and one whole pregnancy with the approval of my healthcare provider with no issues! Please consult with your provider first!
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Yes! Your essentials pack will get you digital access to the workouts and my groups for a YEAR!
When signing up as a CUSTOMER the cost is a one-time fee to be a part of my community for 1 year!
When you sign up as a PREFERRED CUSTOMER, you do pay an additional $15.99/mo to keep the 25% discount for future supplement purchases.
So the only additional cost on top of an Essentials Pack cost is if you choose to continue on with monthly supplements!
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Aside from the occasional new-BOD-workout early-access groups, which do have an additional fee attached to them, after you’ve paid the yearly fee to be in my community, you can join my groups at any time!